Keep scrolling down for
info. on Virtual Moderation Management meetings,
free and you are always welcome!
Coming April 2020, the Mindful Living Revamp will be a month long program that will focus only not only taking a break from alcohol but also sugar!
Participants will work together using the concepts of mindfulness to learn to drink AND eat mindfully- just in time for bathing suit season!
Tell me where to send more information! just below!
Healthy & Creative
Join Health and Fitness for Mindful Drinking and Moderation Management members by clicking the button below